Punch Boxing for Fitness

"You don't have to get hit to get fit."

7:00 AM : BOXING FOR FITNESS - MIXED LEVEL (60 MIN)

8:00 AM : punch technique - MIXED LEVEL (60 MIN)

12:00 PM : SKIP LUNCH AND PUNCH - MIXED LEVEL (60 MIN)

6:30 PM : BOXING FOR FITNESS - mixed LEVEL (60 MIN)

7:30 PM : BOXING FOR FITNESS - mixed LEVEL (60 MIN)